40-minute Metabolism-boosting Workout

Plus, it’s fun! Grab a set of dumbbells between five and 10 pounds, press play, and get ready to sweat. It’s the final workout in our 31 Days of Fitness program. Congrats for making Max Workouts it to the end! Today is the last day to enter the Get Fit 2014 Giveaway for a chance to win $1,000 worth of Champion Athleticwear and a three-night stay for you and a friend at the tranquil and inspirational Red Mountain Resort in Utah!
Source: http://www.fitsugar.com/40-Minute-Metabolism-Boosting-Workout-33816282


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